Buddhism Plain & Simple (book)
From 43FoldersWiki
Buy this book from our preferred vendor, Amazon.com, and help support 43 Folders (or find other online booksellers who stock this title.)
[edit] Excerpts
- Breaking the grip of ignorance and craving comes with just seeing, not with doing something particular about it. Once you see, your course of action will naturally follow.
- There’s also mindfulness of mind. Until we deliberately listen for it, we usually pay little attention to the fact that there’s the constant chatter of a monologue — often idiotic — running in our minds. When we really lose ourselves, we can even work it up to a dialogue.
- Our minds jabber to themselves much of the time…
