Buddhism Plain & Simple (book)

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Buy this book from our preferred vendor, Amazon.com, and help support 43 Folders (or find other online booksellers who stock this title.)

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[edit] Excerpts

Breaking the grip of ignorance and craving comes with just seeing, not with doing something particular about it. Once you see, your course of action will naturally follow.

There’s also mindfulness of mind. Until we deliberately listen for it, we usually pay little attention to the fact that there’s the constant chatter of a monologue — often idiotic — running in our minds. When we really lose ourselves, we can even work it up to a dialogue.
Our minds jabber to themselves much of the time…

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